Enough with Coach Laurie
ENOUGH with Coach Laurie is a podcast about using your voice, sharing your story, and creating a legacy that matters. Designed for women who feel called to be seen and heard, this show explores storytelling, speaking, and podcasting as powerful tools for impact and healing.
Each episode offers real conversations, practical guidance, and steady encouragement to help you trust your voice, own your experiences, and finally push record. You’ll learn how to turn life’s interruptions into meaningful messages, speak with confidence, and share your story in a way that helps others feel less alone.
If you’ve ever wondered whether your story is enough—this podcast is your reminder that it is.
Listen on:
Episodes
Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
When something is going the "wrong way" try saying "and I love that."When I want to say "this is so frustrating or this makes me mad I try to say "AND I LOVE THAT."When I accept what is I actually have more control over my emotions and how I want to handle the situation.Try it! I dare you! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
When the National Safety Council reports that as much as 80% of all disease and illness is initiated and aggravated by stress, it may make you take stress reduction more seriously.ANT's are Automatic Negative Thoughts and they can cause us a great amount of stress.First we have to recognize them.4 questions you can ask yourself when you get an ANT.
Is it true?
Can I know with out a doubt it is true?
How do I react when I think that thought?
Who would I be without that thought?
ENOUGH ANT's Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
When you get triggered, what if you got curious rather than convicted? Sometimes our reactions are to condemn ourselves if we are feeling a certain way, maybe we have been triggered and we are upset.Getting curious and asking yourself the question "what is this?" might help you get back on track quicker.ENOUGH Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
Moving from VICTIM to survivor, listen to what Amanda Knox has to say.If you have to bottle up the pain, that is unhealthy.Look at the pain and then you can shape it and make it what you are defining, rather than it defining you. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
Asking for help is HARD, receiving help is even harder.Learning to ask for help was one of the hardest things I had to learn as a single parent. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wednesday Oct 16, 2024
Wednesday Oct 16, 2024
It's so easy to "fix" and much harder to just listen. Enough Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wednesday Oct 09, 2024
Wednesday Oct 09, 2024
Do you ever think you know what someone is going to say? Only to find out you weren't even close? It is a gift to listen and let people finish.No More Hijacking the conversation!! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wednesday Oct 02, 2024
Wednesday Oct 02, 2024
Have you ever said "I'm just waiting for the other shoe to drop."Maybe the other shoe doesn't always drop, maybe we are missing out when we think that way. ENOUGH Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wednesday Sep 25, 2024
Wednesday Sep 25, 2024
Is your destiny colliding with your reality? I would rather live in the place of set up than upset!! Why do bad things always happen to me? Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
It is so easy to jump to fixing people.It takes more effort to listen and ask good questions.Better results from option 2.ENOUGH Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.