Enough with Coach Laurie
In my 20 plus years as a life coach, I learned from my clients that most of us believe we are not enough, making it tough to purse our dreams . My goal is to encourage people to discover their purpose and make an impact, leave a legacy, even start a movement. Enough with Coach Laurie gives you action steps to making a difference not only in your life but of those around you. Are you ready to make an impact?Schedule a discovery session: HERE
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Episodes
Wednesday Dec 20, 2023
Wednesday Dec 20, 2023
Our mind can change our brain. We may say I can't handle disappointment so I am not going to get my hopes up. But we can and have handled disappointment and we can do it again. We can choose to stay in a hopeful place and know that whatever comes our way we can handle. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
The holidays can be fun, but they can also be hard for some. If you are struggling don't do it alone, ask for help. If someone comes to you be a good listener. DON'T fix just listen and validate. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
The word of the year is authentic, however often our talk is anything but. We tend to use language in a negative way that brings us down rather than builds us up! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
Being a single parent is tough but during the holidays even tougher. Give yourself grace and permission to not do it all. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
If you struggle with shame even after doing all the work and being vulnerable. You are not alone, it is possible you might have complex shame and the good news is there is help and healing, it might just take a few EXTRA steps.Aces QuizDr. Zoe Shaw Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
Complex shame is not your average everyday shame. Often people with complex shame end up compounding it when they try all the things that work for others but they don't get results!!! But there is good news. Complex shame is a "thing" and there is help and hope and a few extra steps to recovery!!! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
An extensive study in the U.S.A found that the most productive age in human life is between 60-70 years of age.The 2nd most productive stage of the human being is from 70 to 80 years of age.The 3rd most productive stage is from 50 to 60 years of age.The average age of NOBEL PRIZE winners is 62 years old.The average age of the presidents of prominent companies in the world is 63 years.The average age of the pastors of the 100 largest churches in the U.S.A. is 71.The average age of the Popes is 76 years.This tells us in a way that it has been determined, that the best years of your life are between 60 and 80 years.A study published in NEW ENGLAND JOURNAL OF MEDICINE found that at age 60, you reach the TOP of your potential and this continues into your 80s.Therefore, if you are between 60 -70 or 70-80 you are in the BEST and 2nd best level of your life.SOURCE: N.Engl.J .Med. 70,389 (2018) .. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
As we age it is easy to feel like we didn't do enough, have enough, become enough and now we are out of time. What if we embrace and accept all that we have accomplished and celebrate that? Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
Gratitude can boost neurotransmitter serotonin and activate the brain stem to produce dopamine. Dopamine is our brain's pleasure chemical. The more we think positive, grateful thoughts, the healthier and happier we feel. Lets flood FB with gratitude posts in November! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
Sometimes sharing something you went through, even if it was hard, could be the answer to someone's prayer. Are you ready to share your experience and stories with others via Podcast or Publishing? Join the FREE Master Class Friday 10/20/23 10am Pacific.Register Hereor Here Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.